1 min listen
FREE Guided Meditation: Oasis Calming Breathing Practice
FREE Guided Meditation: Oasis Calming Breathing Practice
ratings:
Length:
11 minutes
Released:
Nov 6, 2020
Format:
Podcast episode
Description
This week we're sharing a guided relaxation from our Oasis album. We hope you find us supportive during these challenging times.
If you enjoyed this guided practice, we hope you’ll consider becoming a patron! We have over 60 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
If you enjoyed this guided practice, we hope you’ll consider becoming a patron! We have over 60 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
Released:
Nov 6, 2020
Format:
Podcast episode
Titles in the series (100)
Using Simple Acts to Calm Your Mind: When anxiety is overwhelming your mind one of the first things you probably want to do is escape. There are two ways of doing this. One is a temporary diversion, and the other is a deeper form of diversion that can help you calm the underlying nature of ... by Anxiety Slayer™ with Shann and Ananga