7 min listen
Breathe your anxiety away with this free guided relaxation
Breathe your anxiety away with this free guided relaxation
ratings:
Length:
11 minutes
Released:
Feb 12, 2016
Format:
Podcast episode
Description
We hope you enjoy this full guided breathing practice from our album Oasis: A Retreat from Stress & Anxiety For the full album, or to sample our other anxiety relief audio please look for Anxiety Slayer on Amazon, iTunes and CD Babyhttp://www.cdbaby.com/cd/anxietyslayer4
Released:
Feb 12, 2016
Format:
Podcast episode
Titles in the series (100)
Making Peace with Silence: Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence. by Anxiety Slayer™ with Shann and Ananga