19 min listen
7 Easy Ways to Manage Your Anxiety When Travelling
7 Easy Ways to Manage Your Anxiety When Travelling
ratings:
Length:
14 minutes
Released:
Mar 24, 2016
Format:
Podcast episode
Description
In this week's podcast we're covering seven easy ways to support yourself and manage anxiety when travelling.
Today's Anxiety Slayer podcast is brought to you by audible.com - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/anxietyslayer. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.
For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/7-easy-ways-to-manage-your-anxiety-when-travelling.html
Today's Anxiety Slayer podcast is brought to you by audible.com - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/anxietyslayer. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.
For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/7-easy-ways-to-manage-your-anxiety-when-travelling.html
Released:
Mar 24, 2016
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga