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7 Easy Ways to Manage Your Anxiety When Travelling

7 Easy Ways to Manage Your Anxiety When Travelling

FromAnxiety Slayer™ with Shann and Ananga


7 Easy Ways to Manage Your Anxiety When Travelling

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
14 minutes
Released:
Mar 24, 2016
Format:
Podcast episode

Description

In this week's podcast we're covering seven easy ways to support yourself and manage anxiety when travelling.
Today's Anxiety Slayer podcast is brought to you by audible.com - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/anxietyslayer. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player.
For the notes and resources covered in this podcast please see: http://www.anxietyslayer.com/journal/7-easy-ways-to-manage-your-anxiety-when-travelling.html
Released:
Mar 24, 2016
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.