In this week's episode Mat and Ash interview Sahara Rose, best-selling Ayurveda author, and learn all about the ancient science of Ayurveda. Sahara will teach you the three doshas that constitute every aspect of your life and how you can use this wisdom to help you find and live your life purpose.
Whether it's to help restore balance to your health and wellness, have deeper, more connected relationships, or find greater success in your career, Sahara reveals how Ayurveda can upgrade and transform your life in every way!
Visit Sahara Rose's Website
Click here to order Eat Feel Fresh on Amazon, Kindle, or Audible!
Click here to order Idiot's Guide to Ayurveda on Amazon, Kindle, or Audible!
Follow Sahara Rose on Instagram
Follow Sahara Rose on Facebook