39 min listen
Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma
FromYour Own Magic
Sahara Rose Part II: Alkaline Ayurveda, Intuitive Eating for Your Dosha, Seed Cycling to Regulate Period, + What Happens When You Live Your Dharma
FromYour Own Magic
ratings:
Length:
71 minutes
Released:
Nov 5, 2018
Format:
Podcast episode
Description
This is what happens when you take out the dairy, allergens, too much rice, high acidity foods, foods that challenge one dosha, and other ingredients that may have worked with an ancient Ayurvedic diet, but not so much in these Western modern days... Sahara continues to expand our awareness of the strength we find when implementing a plant-based Ayurvedic diet, seed cycling to regulate our periods and balance our hormones, along with inspiring us to pursue whatever our dharma is, relentlessly. Part 2 of 3. CONNECT WITH SAHARA iamsahararose.com/ insta @iamsahararose twitter @iamsahararose facebook /IAmSaharaRose LOVE THIS EPISODE? share on your instastory + tag @iamsahararose + @raquellemantra BOOKS Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook Idiot's Guide to Ayurveda JOIN THE SOUL TRIBE yourownmagic.life Secret Facebook Group SPONSORING THIS EPISODE FOUR SIGMATIC foursigmatic.com/soultribe use code SOULTRIBE for 15% OFF your magical mushroom elixir order: favorites Lion's Mane, Cordyceps + Hot Cacao Mushroom Mix. Skillshare 2 months for only 99 cents! 20,000 courses. https://www.skillshare.com/magic recommend creative writing class, photography class or any business class to help you succeed in whatever you endeavor
Released:
Nov 5, 2018
Format:
Podcast episode
Titles in the series (100)
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