61 min listen
Light Watkins: Making Meditation as Easy as Possible + How to 'Bliss More"
FromYour Own Magic
ratings:
Length:
61 minutes
Released:
Nov 20, 2017
Format:
Podcast episode
Description
Light Watkins is a world-renowned meditation teacher and author of the books The Inner Gym and his upcoming book, Bliss More: How to Succeed in Meditation without Really Trying. Light shares with us the pivotal events that led him to meditation, how to make it a daily practice, processing deep-rooted traumas and other tools to create more bliss in our lives. Pre-Order 'Bliss More': http://www.lightwatkins.com/bliss-more 20% off HUM: https://www.humnutrition.com/ CODE: MAGIC
Released:
Nov 20, 2017
Format:
Podcast episode
Titles in the series (100)
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