In this episode we cover the head and root center which are the places in our bodygraph that create mental and physical stress, anxiety and pressure.     Key Takeaways:  Celebrating Samhein, ancestral healing and divine feminine intuition  How this period of time has brought a lot of stress and anxiety for the collective  Human Design’s take on stress  Navigating an undefined Head Center in the highest and lowest expressions  Navigating a defined Root Center in the highest and lowest expressions  Navigating an undefined Root Center in the highest and lowest expressions  How you can utilize both energies in a healthy in your chart  How to embrace discomfort instead of avoiding what you feel     Links:  Video Reading Masterclasses  Channel Videos  Affirmation Cards  www.daylunalife.com  Instagram  Book a Reading Here!  Order a Personalized Human Design Box Here!  Parenting Cheat Sheet  PHS Virtual Retreat Day