5 min listen
MEDITATION: Short Guided Meditation For Reducing Anxiety
MEDITATION: Short Guided Meditation For Reducing Anxiety
ratings:
Length:
9 minutes
Released:
Mar 2, 2022
Format:
Podcast episode
Description
Welcome to the meditation for anxiety. ✨
You can start your day or finish the evening with this relaxation. In this meditation, you will focus on the present moment and feel more grounded. This meditation can be used to let go of worries about the past and anxieties about the future.
Namaste. ??
You can start your day or finish the evening with this relaxation. In this meditation, you will focus on the present moment and feel more grounded. This meditation can be used to let go of worries about the past and anxieties about the future.
Namaste. ??
Released:
Mar 2, 2022
Format:
Podcast episode
Titles in the series (100)
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