23 min listen
Yoga Nidra: Stress
ratings:
Length:
24 minutes
Released:
Sep 8, 2020
Format:
Podcast episode
Description
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is designed to relieve stress and to come back to your natural state of calm and ease. Please subscribe to my https://www.aatmalife.com/forms/574148 (newsletter) to stay updated on new offerings. Check out https://www.aatmalife.com/ (www.aatmalife.com) for more yogic and wellness tools to aid your soul journey.
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Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)
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Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)
Released:
Sep 8, 2020
Format:
Podcast episode
Titles in the series (36)
Yoga Nidra: Rebirth by The Yoga Nidra Podcast