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Yoga Nidra: Sleep

Yoga Nidra: Sleep

FromThe Yoga Nidra Podcast


Yoga Nidra: Sleep

FromThe Yoga Nidra Podcast

ratings:
Length:
17 minutes
Released:
Oct 8, 2020
Format:
Podcast episode

Description

Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about getting a good nights rest and helping you fall asleep. Please subscribe to my https://www.aatmalife.com/forms/574148 (newsletter) to stay updated on new offerings. Check out https://www.aatmalife.com/ (www.aatmalife.com) for more yogic and wellness tools to aid your soul journey.






















Organic Meditations Three by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4178-organic-meditations-three

License: http://creativecommons.org/licenses/by/4.0/


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Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)
Released:
Oct 8, 2020
Format:
Podcast episode

Titles in the series (36)

The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!