Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Yoga Nidra: Positive Affirmations

Yoga Nidra: Positive Affirmations

FromThe Yoga Nidra Podcast


Yoga Nidra: Positive Affirmations

FromThe Yoga Nidra Podcast

ratings:
Length:
25 minutes
Released:
Nov 10, 2021
Format:
Podcast episode

Description

Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is about positive affirmations. Renew the mind, the body, and the soul. Please subscribe to my newsletter to stay updated on new offerings. To learn more about The Aatma Practice, check out http://www.aatmalife.com/ (www.aatmalife.com)/theaatmapractice


---

Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)
Released:
Nov 10, 2021
Format:
Podcast episode

Titles in the series (36)

The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!