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MEDITATION: 5-Minute Awareness Meditation

MEDITATION: 5-Minute Awareness Meditation

FromTereza Andrew Podcast


MEDITATION: 5-Minute Awareness Meditation

FromTereza Andrew Podcast

ratings:
Length:
5 minutes
Released:
May 11, 2021
Format:
Podcast episode

Description

Welcome to our 5 minutes meditation.✨
You can start your day or finish the evening with this relaxation. After this meditation, you will focus on the present moment and feel more grounded. I will guide you through your whole body. 
Namaste. ??

Connect with me:
Webpage: http://nithiyamstudio.com
Instagram: https://bit.ly/2Rg2e2R
Facebook: https://bit.ly/33EqcHE
LinkedIn: https://bit.ly/3y2CxDz
Twitter: https://bit.ly/3oaaMnV
TikTok: https://bit.ly/3ffQXYk
Insight Timer: https://insig.ht/gSMKfO8Ybgb
YouTube: https://bit.ly/3o8xhK5

Book 1:1 Yoga session with me HERE. ??‍♀️
Released:
May 11, 2021
Format:
Podcast episode

Titles in the series (100)

Spiritual studio with a focus on traditional Hatha-style yoga classes and Ayurvedic consultations