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BH 81 - Taking Health and Happiness Cues from Nature with Sarah Vezzani

BH 81 - Taking Health and Happiness Cues from Nature with Sarah Vezzani

FromBecoming Home


BH 81 - Taking Health and Happiness Cues from Nature with Sarah Vezzani

FromBecoming Home

ratings:
Length:
51 minutes
Released:
Nov 10, 2022
Format:
Podcast episode

Description

Sarah is a Mother of 3, a Chemical Engineer, Homesteader, Permaculture Designer, and a Nutritional Herbalist. In her 20s, chronic pain and dis-ease started her search outside the conventional medical system. Just as she was making these changes, she was T-boned at 60mph and developed intense chronic invisible pain. No more musical instruments, no more picking up her babies, no more laughing really hard at jokes. After exploring different modalities, she began studying with an Alexander Technique teacher to learn how to move and hold her body more intentionally. Then she discovered Vitalist Herbalism and began studying to become a Master Herbalist. Sarah believes that given the right nutrition and open cleansing pathways, the body CAN and DOES heal itself. Pulling in the other healing modalities to heal the mind and heart, creating more intentional movement through life, and cleaning up one's home environment, really bring it all together.

Find Sarah
On Instagram @everydayanexperiment
https://www.everydayanexperiment.com/joyful-holiday-wellness
https://www.facebook.com/EveryDayAnExperiment

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Send in a voice message: https://anchor.fm/becoming-home/message
Released:
Nov 10, 2022
Format:
Podcast episode

Titles in the series (100)

The official podcast of Becoming Home where we drool over helping families design and maximize their homes to be wonder-filled connection magnets! The intentional magic all emerges from a fun combo of research gems and easy application to inspire you in creating your meaningful, grounded, functional, personal, AND beautiful house design.