42 min listen
22. Panic Free with Tom Bunn
ratings:
Length:
47 minutes
Released:
May 15, 2019
Format:
Podcast episode
Description
If you struggle with anxiety, panic attacks, worry, or are prescribed medications for calming down..this episode is for you! Mat and Ash share a personal story of panic in their lives plus interview Tom Bunn, who is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia, which is the result of his many years addressing flight panic in his role as an airline pilot. He is also a licensed therapist, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, the F-100.
You can order Panic Free here: https://amzn.to/2DTO9hZ
Visit him online at http://www.panicfree.net.
Facebook: https://www.facebook.com/PanicFreeBook/
Twitter: http://www.twitter.com/flightwit
YouTube: https://www.youtube.com/user/CaptTomBunnLCSW
You can order Panic Free here: https://amzn.to/2DTO9hZ
Visit him online at http://www.panicfree.net.
Facebook: https://www.facebook.com/PanicFreeBook/
Twitter: http://www.twitter.com/flightwit
YouTube: https://www.youtube.com/user/CaptTomBunnLCSW
Released:
May 15, 2019
Format:
Podcast episode
Titles in the series (42)
1. How We Almost Got Divorced but Instead Did The Inner Work: Relationships are challenging whether you're doing the Inner Work or not. We all have been through times when there seems to be no resolution. In this first episode, meet Mat and Ash from The Yoga Couple and hear their story of hitting rock bottom to fin... by The Inner Work Podcast