55 min listen
Lighten Up: The Playful Path to Samādhi | Ajahn Nisabho
Lighten Up: The Playful Path to Samādhi | Ajahn Nisabho
ratings:
Length:
50 minutes
Released:
Feb 25, 2024
Format:
Podcast episode
Description
In this talk, Ajahn Nisabho speaks about how to cultivate the luminous mind through a playful approach in meditation, utilizing both a primary focused object, such as the breath, alongside a secondary object, such as metta, the nada sound, or a broad awareness of the body.
Released:
Feb 25, 2024
Format:
Podcast episode
Titles in the series (49)
The Womb of the Buddha: From Yoniso-Manasikāra to Tathāgata-Garbha | Ajahn Kovilo: In this session, Ajahn Kovilo speaks about the birth of the Buddha and the place and implications of yoniso-manasikāra as turning the mind to the womb. by Clear Mountain Monastery