10 min listen
109. A Binge Eating Disorder Recovery Story ft. Shannon Brown; @bingeeatinghope
109. A Binge Eating Disorder Recovery Story ft. Shannon Brown; @bingeeatinghope
ratings:
Length:
40 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
Today I am welcoming guest Shannon Brown to the Food Freedom Lab to share her personal story of binge eating disorder recovery. TRIGGER WARNING: Shannon is going to be sharing information regarding her personal experience of binge eating, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode WHO IS SHANNON BROWN? Shannon is the founder of Binge Eating Hope, an online platform and app for people who struggle with binge eating. After recovering from binge eating herself, Shannon aimed to make resources for recovery more accessible so she started Binge Eating Hope in 2020. She lives in Northern California, and loves to spend time outside with her one-year-old son. CONNECT WITH SHANNON Shownotes Watch this podcast on Youtube! Follow Shannon on Instagram
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
033. The EASIEST Way To Food Freedom: In episode 033, Ryann Nicole is sharing with you the EASIEST way to food freedom. Spoiler alert, it has very little to do with the actual food and everything to do with your mind ;) Links: by The Food Freedom Lab™ with Ryann Nicole