Are premenstrual mood symptoms caused by progesterone or helped by progesterone? And why do antihistamines give such relief?In this episode, Lara discusses premenstrual mood symptoms including:the role of histamine and mast cell activationprogesterone sensitivity, andeffective natural treatments such as magnesium, iodine, and body-identical progesterone.Links:Lara Briden's mailing listMagnesium in the gynecological practice: a literature review8 Ways magnesium rescues hormones Taurine: 5 benefits for women's health