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Lara Briden's Podcast

Lara Briden's Podcast


Lara Briden's Podcast

ratings:
Length:
14 episodes
Language:
English
Format:
Podcast

Description

Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
Language:
English
Format:
Podcast

Episodes1 - 10 of 14 episodes

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Food addiction and other causes of abnormally high hunger

Do you feel hungry all the time? Abnormally hungry? If so, it’s worth trying to figure ...

15 minutes
Apr 19, 2024

What's the story with dairy and periods problems?

For some women, stopping normal dairy products can relieve period symptoms. But why?In ...

16 minutes
Jan 23, 2024

How IBS and SIBO can affect periods and hormones

Did you know that what’s happening in your gut can affect your periods and hormones? In...

12 minutes
Apr 18, 2023

Medications that cause weight gain

Why do antihistamines cause weight gain? And how does hormonal birth control affect met...

11 minutes
Jan 17, 2023

Does your chronotype affect your ability to lose weight?

Are you a morning person or an evening person? And could that affect your ability to lo...

12 minutes
Nov 23, 2022

Inositol for mood, sleep, and PCOS

The supplement inositol is a superstar for treating polycystic ovary syndrome. It’s als...

10 minutes
Sep 30, 2022

Help for post-pill acne, hair loss, and weight gain

What do post-pill acne, hair loss, and weight gain all have in common? They can all be ...

11 minutes
Jul 12, 2022

Top 6 natural treatments for premenstrual mood symptoms

Are premenstrual mood symptoms caused by progesterone or helped by progesterone? And wh...

13 minutes
Jun 01, 2022

The most common cause of weight gain

There can be a strong hormonal component to abdominal weight gain. And in most people, ...

14 minutes
May 11, 2022

A safer type of hormone therapy

If you're going to take hormone therapy, it's safer to take hormones that are identical...

12 minutes
Apr 06, 2022