The Davinia Taylor Podcast- Hack Your Health

ratings:

Length:

11 episodes

Language:

English

Format:

Podcast

Description

Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.Now…let’s go hack your health.@daviniataylor @undergroundfanclub Hosted on Acast. See acast.com/privacy for more information.

Language:

English

Format:

Podcast

Episodes1 - 10 of 11 episodes

Play	Title		Save
	The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening” Jessie Inchauspé aka The Glucose Goddess is a french biochemist, bestselling author and... 46 minutes	Apr 24, 2023
	Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms” Pippa Campbell is a functional practitioner helping women from teens to post menopause ... 74 minutes	Apr 17, 2023
	Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor” Dr Ken Berry has been a family medicine doctor for over 20 years. In his own words. “I ... 66 minutes	Apr 10, 2023
	Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since" Dr Tam is an adventurist, motivator and educator. She is trained in Psychiatry and is a... 48 minutes	Apr 03, 2023
	Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness” Dave Asprey is a pioneer of the biohacking movement, elevating human performance throug... 53 minutes	Mar 27, 2023
	Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day” Dr Cate Shanahan is an expert in fixing the underlying problems that cause metabolic da... 58 minutes	Mar 20, 2023
	Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal" Dr. Barbara Sturm is well known for her anti-inflammatory philosophy and is an absolute... 46 minutes	Mar 13, 2023
	Gary Brecka- "The presence of oxygen is the absence of disease" Introducing you to Gary Brecka, what an incredible man!His experience as a mortality ex... 70 minutes	Mar 06, 2023
	Tim Spector OBE- The good, the bad and the ugly of nutrition. Tim Spector OBE is my guest for this episode and wow, it’s such a fascinating listen. W... 66 minutes	Feb 27, 2023
	Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series. We’re doing things a little differently for episode one, as my producer Charlie is inte... 63 minutes	Feb 20, 2023

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The Davinia Taylor Podcast- Hack Your Health

The Davinia Taylor Podcast- Hack Your Health

Description

Episodes1 - 10 of 11 episodes

The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening”

Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms”

Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor”

Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since"

Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness”

Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”

Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal"

Gary Brecka- "The presence of oxygen is the absence of disease"

Tim Spector OBE- The good, the bad and the ugly of nutrition.

Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series.

The Glucose Goddess- “We need some glucose, but too much glucose and problems start happening”

Pippa Campbell- “Stop. And start taking notice of yourself and your symptoms”

Dr Ken Berry- “I used to be a fat, miserable and ignorant doctor”

Dr Tamsin Lewis- “Many people have come out of Covid saying I've never quite felt the same since"

Dave Asprey - “Laziness has driven all of human progress… embrace your inner laziness”

Dr Cate Shanahan- “The hateful eight oils are used as engine lubricants and pesticides… and we’re eating these every single day”

Dr. Barbara Sturm- "I believe in repair and heal, not damage and heal"

Gary Brecka- "The presence of oxygen is the absence of disease"

Tim Spector OBE- The good, the bad and the ugly of nutrition.

Producer Charlie and me- Get to know me a little better and hear why I'm so excited to make this series.

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