12 min listen
Does your chronotype affect your ability to lose weight?
Does your chronotype affect your ability to lose weight?
ratings:
Length:
13 minutes
Released:
Nov 23, 2022
Format:
Podcast episode
Description
Are you a morning person or an evening person? And could that affect your ability to lose weight?In this episode, Lara looks at chronotype, which is your individual disposition to be awake or asleep at certain times. And how that might affect your overall health and metabolism.
Released:
Nov 23, 2022
Format:
Podcast episode
Titles in the series (14)
Ep01: Why pill bleeds are not periods by Lara Briden's Podcast