Kara Ladd is the Founder of KL Consulting, a conscious marketing consultancy & content studio. She connects with others often through her mission-driven, mindful writing, speaking & content partnerships that focus around self & brand growth strategies that help us all embody our best selves. Kara’s journey through surviving cancer and her attitude in life will have you inspired after listening to this podcast episode. We talked about how the dark night of the soul and our personal journeys with health helped us turn towards the holistic path.   7:02 - starting your day off right with morning pages 12:29 - embodying the state of balance through boundaries and self-knowledge 16:30 - Kara’s cancer journey and how it transformed her life 32:00 - Aligning with your spiritual purpose and the physical world at the same time 37:01 - morning routines and rituals 43:02 - what to do if you feel lost in life   Resources Mentioned https://www.kara-ladd.com/ - site https://calendly.com/karaladd/discovery-call?back=1&month=2022-02 - book a discovery call https://view.flodesk.com/pages/6216c318d328ec5152cf15b5 - subscribe to Kara's monthly mindful newsletter for self & brand growth https://www.instagram.com/karaladd