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109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits

109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits

FromThe Lucas Rockwood Show


109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits

FromThe Lucas Rockwood Show

ratings:
Length:
52 minutes
Released:
Jul 23, 2014
Format:
Podcast episode

Description

Peggy Kwisuk Hong has been teaching Iyengar Yoga since 2001 and is certified as an Intermediate Junior II teacher by the Iyengar Yoga National Association. She lives in Detroit where she founded, taught, and directed a nonprofit Iyengar Yoga center, Riverwest Yogashala, from 2003-2012.
Peggy has done very interesting work with Karma yoga, or yoga of service, and with my company, we're always trying to find new and effective ways to donate our time and funds, so this is why I've invited Peggy on the show today.  
In this Show, You'll learn:
How Peggy is democratizing yoga so it’s available to everyone.
What makes Iyengar Yoga special and why you should practice it.
What “Community Gift Yoga” is and how it’ll change the world.
Released:
Jul 23, 2014
Format:
Podcast episode

Titles in the series (100)

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.