28 min listen
Taking 1 Step Forward and 2 Steps Back....Favorite Clip from Episode #32 w/ Dr. Glenn Livingston
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
Taking 1 Step Forward and 2 Steps Back....Favorite Clip from Episode #32 w/ Dr. Glenn Livingston
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
5 minutes
Released:
May 29, 2018
Format:
Podcast episode
Description
It's Tuesday, which means ANOTHER PODCAST PREVIEW! We hope you had a fantastic holiday weekend! Last week, we had Author/Psychologist Dr. Glenn Livingston talk about the psychological part of fasting. In today's podcast preview, Glenn and Chantel answer a user-submitted question about constantly going back to square one through fasting. We hope you enjoy, have a great week, and we'll see you on Thursday!
FULL EPISODE HERE: https://chantelray.podbean.com/e/glennlivingston/
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To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
FULL EPISODE HERE: https://chantelray.podbean.com/e/glennlivingston/
---------------------------------------
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Released:
May 29, 2018
Format:
Podcast episode
Titles in the series (100)
#13 How to Break Down Mental Barriers To Get Results!: Sometimes results don't show up right away... That doesn't mean you should stop! In today's Q&A, Chris and Chantel address how to get past the "I have to eat" mental barrier in order to get the results you want on your journey! The results are coming, ju... by Waist Away: The Intermittent Fasting & Weight Loss Podcast