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Ep. 40 Powerhouse Strategies for Optimizing Gut Health

Ep. 40 Powerhouse Strategies for Optimizing Gut Health

FromEveryday Wellness


Ep. 40 Powerhouse Strategies for Optimizing Gut Health

FromEveryday Wellness

ratings:
Length:
42 minutes
Released:
Mar 17, 2019
Format:
Podcast episode

Description

In this Episode, Breanne Kallonen talks about the importance of gut health and how to test for problems in the gut that could be at the root of health issues. We all know how important gut health is to our overall mental and physical well-being. Breanne breaks it down and gives us her powerhouse strategies for keeping the gut healthy while traveling. Find out more about Breanne here: https://www.breannekallonen.com/
Released:
Mar 17, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.