6 min listen
What Macro Ratio Would You Recommend For Weight Loss?
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
Jun 25, 2021
Format:
Podcast episode
Description
"What macro ratio would you recommend for weight loss?" asks alyonasoleil from Instagram. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Virgin Diet. According to JJ, the recommended macro ratio will change depending on your personal constitution. Tune into the full answer where she shares her expertise with various macro ratios, and find out what's best for you!
Released:
Jun 25, 2021
Format:
Podcast episode
Titles in the series (100)
Have a Social Life without Taking Down Your Diet: How to Avoid Succumbing to that “Just One Bite” Mentality by Well Beyond 40