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Your Power Source with Lauren Roxburgh

Your Power Source with Lauren Roxburgh

FromLet's Do Life with Autumn Calabrese


Your Power Source with Lauren Roxburgh

FromLet's Do Life with Autumn Calabrese

ratings:
Length:
46 minutes
Released:
Jun 9, 2021
Format:
Podcast episode

Description

The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!".
Released:
Jun 9, 2021
Format:
Podcast episode

Titles in the series (39)

How do YOU do LIFE? It’s MORE than just workouts, more than delicious healthy recipes, this is all of those real moments you talk about with your family & friends. All the triumphs, tribulations, and transformations. This is about the good, bad, and sometimes hilarious life of Fitness Expert, Autumn Calabrese as she navigates life as a superstar trainer, boy Mom, daughter, sister, and friend. Ever wonder what else life has to offer? Bring your curious appetite and Let’s Do Life with Autumn Calabrese.