Welcome back! Sit down with Sabrina from @misslymph and I as we chat all about the lymphatic system and why we should care for it. This episode includes information about the lymphatic system, how to care for it/what you can do at home, and Sabrina's journey as she started her own business.
1:45 - About Sabrina
4:55 - What was it about the lymphatic system that interested Sabrina?
6:40 - Lymphatic system 101
10:40 - How does a lymphatic drainage massage work?
13:10 - Options if you can't make it in for a massage
15:25 - Sabrina's favorite ways to help her lymphatic system
16:14 - How to do a lymphatic drainage massage at home
20:51 - Focus on balance
22:24 - Sabrina's entrepreneurship journey
25:15 - The future of Miss Lymph
26:38 - What helped Sabrina on her journey?
31:10 - One thing Sabrina wants you to take away from this episode
Sabrina's socials:
IG: @misslymph
Book a session here: https://www.misslymph.com/
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