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105. let's talk personal development and self-improvement 101

105. let's talk personal development and self-improvement 101

FromWithin You Podcast by Rebecca Leigh


105. let's talk personal development and self-improvement 101

FromWithin You Podcast by Rebecca Leigh

ratings:
Length:
35 minutes
Released:
Jan 24, 2024
Format:
Podcast episode

Description

SUBMIT TO WITHIN YOU:
- ⁠ASK REBECCA! ⁠⁠⁠⁠⁠Advice Form⁠⁠⁠⁠⁠
- LEAVE US A REVIEW ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠!


Hi my loves! Today's episode is dedicated to personal development which includes my top 5 steps to get you on your own personal development journey! I am SO passionate about personal development and self-improvement, so I want to share as much as I know to best guide you on your journey!


2:38 - My goal for YOU


3:20 - What is personal development?


9:25 - My journey with personal development


18:51 - Personal development days


24:30 - Step #1: Roadmap


25:50 - Step #2: Be curious!


27:27 - Step #3: Start learning


27:55 - Step #4: Align yourself with people who are interested in similar things


29:38 - Step #5: Constant evolution


32:20 - Recommendations for my favorite PD people/podcasts/books


BOOK LINKS:
- The Power of Now
https://a.co/d/2xUM2mj
- The Mountain is You
https://a.co/d/9JblwZw
- You can Heal your Life
https://a.co/d/0S6y3DZ
- You are a Badass
https://a.co/d/eujEszu
- You Are a Badass at Making Money
https://a.co/d/8HBgjwH
- Awaken the Giant Within
https://a.co/d/1FFVFbn
- Breaking the Habit of Being Yourself
https://a.co/d/7zrqz9D
- The Game of Life and How to Play it
https://a.co/d/6N8xDEG


FOLLOW REBECCA LEIGH & WITHIN YOU:
Group Chat: Within30
IG: ⁠⁠⁠⁠⁠⁠@withinyouco⁠⁠⁠⁠⁠
⁠IG: ⁠⁠⁠⁠⁠⁠@rebeccaleigh⁠⁠⁠⁠⁠⁠
TikTok: ⁠⁠⁠⁠⁠⁠@rebeccaaleigh⁠⁠⁠⁠⁠⁠
YouTube: ⁠⁠⁠⁠⁠⁠rebecca leigh⁠⁠⁠⁠⁠⁠
Website: ⁠⁠⁠⁠⁠⁠withinyouco.com⁠⁠⁠
⁠⁠⁠Course: ⁠⁠⁠⁠⁠⁠Unleash Your Inner Glow⁠⁠⁠

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Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message
Released:
Jan 24, 2024
Format:
Podcast episode

Titles in the series (100)

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.