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99. let's talk healthy & healed dating advice, so you can show up as your best self

99. let's talk healthy & healed dating advice, so you can show up as your best self

FromWithin You Podcast by Rebecca Leigh


99. let's talk healthy & healed dating advice, so you can show up as your best self

FromWithin You Podcast by Rebecca Leigh

ratings:
Length:
41 minutes
Released:
Dec 6, 2023
Format:
Podcast episode

Description

SUBMIT TO WITHIN YOU:
- ASK REBECCA! Advice Form


Hi my loves! Dating can be tricky, so I recorded this episode to give you my best healthy and healed dating advice so you can show up as your best self! We're talking self-awareness, inner work, mindset shifts, and many other tips to show up confidently.


4:20 - My current perspective


7:20 - Example of a mindset shift I have made


11:11 - Projecting my own insecurities


13:17 - You need to come from a level of high self-worth


14:32 - Tip #1: Never take anything personally


18:05 - Tip #2: Healthy masculine energy


21:09 - Tip #3: Create a list of non-negotiables


23:34 - Tip #4: BE hard to get


26:11 - Tip #5: Do not operate from your ego


30:23 - How to detach from someone after feeling their energy shift


34:00 - How to be happy alone


36:53 - How to shift from FWB to dating


38:57 - First date tips


SIGN UP FOR MORE INFO FOR THE COSTA RICA RETREAT ⁠⁠⁠HERE⁠⁠⁠:


FOLLOW REBECCA & WITHIN YOU:
IG: @withinyouco
IG: @rebeccaleigh
TikTok: @rebeccaaleigh
YouTube: rebecca leigh
Website: withinyouco.com
Course: Unleash Your Inner Glow

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Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message
Released:
Dec 6, 2023
Format:
Podcast episode

Titles in the series (100)

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.