10 min listen
00. welcome to the rebecca leigh podcast
00. welcome to the rebecca leigh podcast
ratings:
Length:
6 minutes
Released:
Aug 23, 2021
Format:
Podcast episode
Description
Welcome, welcome! I am Rebecca, host of The Rebecca Leigh Podcast - and your wellness big sis! These episodes will serve as a guide to help you navigate the overwhelming world of wellness through advice and my own experiences/stories. It's time we find balance between both sides of health and wellness (science, diets, etc. and mental health, body positivity, etc.). Let's live our best, healthiest, and intuitive lives - stay tuned for all the full-length episodes to come!
Released:
Aug 23, 2021
Format:
Podcast episode
Titles in the series (100)
09. let's talk food and exercise guilt by Within You Podcast by Rebecca Leigh