Today Liv is sharing her most recent Instagram live where she dives into releasing stuck emotions in your nervous system. In today's episode Liv talks about: Why your nervous system is dysregulated How emotions impact your health, life & relationshipsHow emotions get stuck in the body & how to release themExactly what “doing the work” meansThe science behind quantum healing The role of unconditional love in the survival mode responseAnd so much more*To submit your review entry to the giveaway, email liv@keepupwithliv.com*Giveaway ends soon!The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Wealth Recode: https://www.keepupwithliv.com/wealth-recodeJoin Well Nourished: https://www.keepupwithliv.com/well-nourishedWork 1:1 With Liv: https://learn.keepupwithliv.com/coachingWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/