25 min listen
Do You Always Over Explain? This Is For You
ratings:
Length:
22 minutes
Released:
Jun 8, 2023
Format:
Podcast episode
Description
Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW! In today's episode Liv talks about: The trauma response of overexplainingWhy this is something I see a lotHow you bring awareness to this behaviourMy tips for healing this response in the momentAnd so much more*To submit your entry to the giveaway, email liv@keepupwithliv.comThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Well Nourished: https://www.keepupwithliv.com/well-nourishedWhat Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8Podcast Directory: https://www.keepupwithliv.com/podcastFollow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Released:
Jun 8, 2023
Format:
Podcast episode
Titles in the series (100)
Not All Calories Are Equal by The Liv Well Podcast