Today, Liv is back with a mini episode and she is sharing all about your metabolism. She shares why your metabolism is fluid, how to fire up your metabolism, and how to weigh less by eating more. In today's episode we talk about: Why your metabolism is fluidHow to fire up your metabolismHow to weigh less by eating moreThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Join Healthier You HERE!https://learn.keepupwithliv.com/healthieryouWhat's Causing Your Food Cravings QUIZhttps://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153dJoin the FREE community The Portalhttps://t.me/+aTpBurFYy_U5YzAxJoin The Sacred Codes Monthly Membership Here!https://learn.keepupwithliv.com/offers/bzcoeiUW/checkoutGet Liv's FREE Healthy Desserts E-Bookhttps://learn.keepupwithliv.com/dessert-ebookJoin The Soul Ascension Waitlist!https://learn.keepupwithliv.com/soul-ascensionBook your 1:1 Health Consult https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3Book your AHAI 7D Energy Healing Session.https://keepupwithliv.as.me/energy-healingBook your Akashic Reading. https://learn.keepupwithliv.com/akashicFollow Liv On Instagram - @keepupwithlivSubscribe to Her Youtube Channel - keepupwithlivCheck Out Her Website - keepupwithliv.com