This week Liv is talking all about metabolism.  She is touching on metabolism and hormones, why you can't lose weight, what to do about it.  She also has two more spots left for her one on one coaching if you are ready to get the answers and your health on track send her a DM @keepupwithliv.If you are loving the Liv Well Podcast please leave a five-star rating and review! Join Liv's 21 Day Meditation Challenge - https://wellnourished.mykajabi.com/offers/JW8fgyPN/checkoutPurchase The 411 On Killing Cravings Here - https://wellnourished.mykajabi.com/offers/PHsSNKPW/checkoutRegister for Well Nourished Here - https://wellnourished.mykajabi.com/wellnourishedThe Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place! Follow Liv On Instagram @keepupwithlivSubscribe to Her Youtube Channel - keepupwithlivCheck Out Her Website keepupwithliv.com