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92. let's talk making positive friendships, healthy dating advice, and how to live in alignment with @anna_rooke

92. let's talk making positive friendships, healthy dating advice, and how to live in alignment with @anna_rooke

FromWithin You Podcast by Rebecca Leigh


92. let's talk making positive friendships, healthy dating advice, and how to live in alignment with @anna_rooke

FromWithin You Podcast by Rebecca Leigh

ratings:
Length:
44 minutes
Released:
Oct 18, 2023
Format:
Podcast episode

Description

In today's episode, I sit down with one of my best friends, Anna Rooke, to have an overall big sis chat! We’re taking what we chat about offline and into the podcast today. We're covering positive friendships, healthy dating advice, living in alignment, Costa Rica retreat and so much more!
3:04 - About Anna
4:57 - The Within You Costa Rica Retreat
SIGN UP FOR MORE INFO FOR THE COSTA RICA RETREAT HERE! https://stan.store/withinyouco
8:20 - Advice to embody the best version of yourself
10:08 - How I met the co-founder of Akasha Superfoods
13:43 - How Anna and I met
17:46 - Advice for someone trying to make aligned friendships
26:06 - What advice would you give to your younger self?
29:29 - Dating in our 20's
31:19 - Our best dating advice
34:33 - How I know I'm living in alignment
35:38 - Finding what fulfills you
41:04 - Anna's favorite part of being the co-founder of Akasha Superfoods
41:55 - What part of the Costa Rica Retreat is Anna most excited for?
Keep up with Anna on IG: https://www.instagram.com/anna_rooke/
Follow Akasha Superfoods on IG and TikTok!
Shop Akasha Superfoods online and use code REBECCA15 for $$ off!!!
Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F
Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/
Connect with me on...   Instagram - @rebeccaleigh  - https://www.instagram.com/rebeccaleigh/ Tik Tok - @rebeccaaleigh  - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh  - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth  - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com


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Send in a voice message: https://podcasters.spotify.com/pod/show/rebecca-leigh2/message
Released:
Oct 18, 2023
Format:
Podcast episode

Titles in the series (100)

Every week, holistic nutritionist and wellness "big sis", Rebecca Leigh (@rebeccaleighhealth), hosts casual chats guiding you through the often overwhelming world of wellness and holistic health. Join her and find the balance between "old school health" and "new school wellness" to help live your healthiest, happiest and best life.