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This Is How We Do: Self Care

This Is How We Do: Self Care

FromCoffee + Crumbs Podcast


This Is How We Do: Self Care

FromCoffee + Crumbs Podcast

ratings:
Length:
44 minutes
Released:
Apr 9, 2019
Format:
Podcast episode

Description

With endless time and unlimited budgets, self care becomes pretty easy (hello tropical beach vacation and weekly massages!). But when we’re balancing motherhood, marriage, and careers—and our bank account isn’t bottomless—how do we make time and give ourselves permission to care for ourselves? This week we’re talking about what self care looks like for each of us and how that varies depending on the season of life we’re in. April also offers a powerful reminder of the importance of letting our kids see us experience the joyful and delightful parts of life. We hope this conversation leaves you feeling encouraged and empowered to explore what self care looks like for you, whether you have five whole hours a week or just five minutes a day. Like what you heard? Visit coffeeandcrumbs.net for more inspiration on your motherhood journey. And, don’t forget to subscribe and leave a review here on iTunes! To help fund Season Four of the Coffee + Crumbs podcast, head on over to our Patreon support page.  
Released:
Apr 9, 2019
Format:
Podcast episode

Titles in the series (100)

The wildly popular storytelling site about motherhood is now in audible format! The Coffee + Crumbs Podcast is your companion for kitchen cleanups, stroller walks, or the daily carpool hustle. Join hosts Indiana Adams, Ashlee Gadd and April Hoss as they chat about the beautifully hard work of raising children.