27 min listen
28. let's talk how to shift your mindset, to shift your life
28. let's talk how to shift your mindset, to shift your life
ratings:
Length:
27 minutes
Released:
May 4, 2022
Format:
Podcast episode
Description
In today's episode, we are talking all about something that I am super passionate about, which is mindset shifts! Throughout the past few years on my own self growth journey, I have first hand noticed the powerful affects that can happen as a result of looking inwards and deciding to shift my mindset. And I want all of us to be shifting our mindsets for the better! The results are endless: feeling our best, growing into the best version of ourselves, and ultimately living our dream lives. I know it's possible, and it's just a matter of deciding to do some of the inner work.
I created my new journal guide: Shift Your mindset, Shift Your Life The E-Book as a way to guide you on your journey to do the inner work and help achieve these positive mindset shifts. It is now available on my website! https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju
Sending love as always!
2:56 - what are mindset shifts?
4:27 - shift your mindset, shift your life
10:10 - our external reality is a reflection of our internal reality
15:36 - exercise: write down every belief you are holding on to
19:05 - being intentional
22:59 - it all starts from within
24:17 - breaking free from victim mentality
connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com
I created my new journal guide: Shift Your mindset, Shift Your Life The E-Book as a way to guide you on your journey to do the inner work and help achieve these positive mindset shifts. It is now available on my website! https://www.rebeccaleighhealth.com/store-1/p/khi9re8mqr6wm8q3zkps3ai8j9urju
Sending love as always!
2:56 - what are mindset shifts?
4:27 - shift your mindset, shift your life
10:10 - our external reality is a reflection of our internal reality
15:36 - exercise: write down every belief you are holding on to
19:05 - being intentional
22:59 - it all starts from within
24:17 - breaking free from victim mentality
connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com
Released:
May 4, 2022
Format:
Podcast episode
Titles in the series (100)
02. let's talk my health journey by Within You Podcast by Rebecca Leigh