11 min listen
What About High Cholesterol and Coconut Oils?
FromWell Beyond 40
ratings:
Length:
7 minutes
Released:
Jun 23, 2021
Format:
Podcast episode
Description
"What about high cholesterol and coconut oils?" asks joannavic12 from Instagram. Here with our answer is JJ Virgin, Certified Nutrition Specialist and author of The Sugar Impact Diet. Cholesterol has historically been a confusing and controversial topic. In her answer, JJ explains the various measurements and metrics associated with cholesterol, how to understand them, and how to set yourself up for success when it comes to your cholesterol.
Released:
Jun 23, 2021
Format:
Podcast episode
Titles in the series (100)
10 Ways to Eat Healthy on a Budget: Bust the myth that eating healthy is expensive by showing you 10 easy-to-use tips to make smart food choices on the tightest budget. by Well Beyond 40