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15. Listener Q&A: intuitive eating, supplements, diagnosing PCOS, and more!

15. Listener Q&A: intuitive eating, supplements, diagnosing PCOS, and more!

FromThe Nourished with PCOS Podcast


15. Listener Q&A: intuitive eating, supplements, diagnosing PCOS, and more!

FromThe Nourished with PCOS Podcast

ratings:
Length:
31 minutes
Released:
May 10, 2023
Format:
Podcast episode

Description

I'm really excited to be answering a couple of listener questions in today’s episode. I answer four questions related to intuitive eating and health conditions, supplements, understanding PCOS after your diagnosis, and tips for getting diagnosed with PCOS when symptoms are being treated by various doctors. I had a lot of fun answering your questions, and I am looking forward to answering more in future episodes.Today’s episode covers:Eating intuitively and avoiding specific foodsRecommendations on supplements for PCOSThree things I wish that everyone knew about PCOS when they were diagnosedTips getting diagnosed with PCOSCONNECT WITH SAM:Follow Sam on InstagramDownload her free Intuitive Eating Workbook for PCOSLearn more about the Nourished with PCOS Program Learn more about the Nourished with PCOS Program and apply here: https://pcosnutritionco.com/nourished-with-pcos/Want to submit a question or dilemma for future Q&A episodes? You can do so here: https://docs.google.com/forms/d/e/1FAIpQLSfNbtWIR3l7BWb6hfdjEmKxBZZpTcU5xq5QBemJjPML6lCflg/viewform?usp=sf_link
Released:
May 10, 2023
Format:
Podcast episode

Titles in the series (62)

Tired of being told to “just lose weight” to manage PCOS? The Nourished with PCOS Podcast hosted by Sam Abbott, registered dietitian nutritionist, is your go-to resource for learning how to manage PCOS without a side of diet culture.Each week Sam welcomes nutrition experts, health professionals, and previous clients to chat about all things related to PCOS and having a healthy relationship with food and your body. You can manage PCOS and improve symptoms while enjoying food and respecting your body.