In this episode, we have Britney Carbone, founder of “The Lifestyle Method”, a program designed to help elevate women in all aspects of their lives. We dive into how to choose grace over perfection, how to give yourself permission to show up, how to listen to what your body really needs, how to improve your body image and so much more! This is so much of the stuff I talk about on the regular, but in this episode, you get a fresh perspective. So, if you’re open to new ways to get your body, mind and spirit happy and healthy… this episode is for you! Resources from this Episode & Working w/ MeFollow Brittney on Instagram: @brittneycarboneVisit Brittney’s Website: https://www.brittneycarbone.com/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutFolsom Farm Homegrown Beef Info & Waitlist:micahfolsomfit.com/beefwaitlist - folsomfarmbeef.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy