25 min listen
Honoring Our Emotions & Identifying Sparks of Joy
FromDo Your Crap
ratings:
Length:
21 minutes
Released:
Sep 14, 2020
Format:
Podcast episode
Description
In this episode, Micah talks about the reality of frustration, sadness, and unmotivation and how you can battle those moments with grace and intentionality. Rather than letting your emotions control your behaviors, Micah breaks down the actionable steps she takes to get back in alignment, release tension, and take back control of her thoughts and actions.
Released:
Sep 14, 2020
Format:
Podcast episode
Titles in the series (100)
Are You Letting Your Past Self Identity Define Your Future?: In this episode, I’m discussing self identities and the norms (or stories) we create for ourselves and how you can alter these to create a better lifestyle. How you self identify literally drives how you behave every day. And we all have those... by Do Your Crap