In this episode, I’m discussing self identities and the norms (or stories) we create for ourselves and how you can alter these to create a better lifestyle. How you self identify literally drives how you behave every day. And we all have those identities that  we define ourselves by (for me it’s my sweet tooth and introverted personality). Learning how to shift these identities can help shape you into a better and more positive person while hitting your goals and achieving more faster.