23 min listen
How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom
FromDo Your Crap
How to Avoid Burnout and Break Up w/ the Start Stop that's Killing Your Momentum with Micah Folsom
FromDo Your Crap
ratings:
Length:
32 minutes
Released:
Dec 4, 2023
Format:
Podcast episode
Description
Today we're diving into some valuable strategies to help you avoid burnout and find that sweet spot for growth. Take a step back and evaluate if what you're doing is truly serving your purpose and bringing you closer to your goals and dreams. It's all about finding that sweet spot where you can thrive in all areas of your life. Prioritize what truly matters to you and let go of the rest. Remember, you have the power to create a life that aligns with your values and brings you fulfillment.Resources from this Episode & Working w/ MeSubscribe to GrowthDay (my new favorite growth platform!) Work w/ Me on your Health Goals in my Virtual GymLearn about joining my network as a BODi PartnerAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Dec 4, 2023
Format:
Podcast episode
Titles in the series (100)
Taking Control of Your Thoughts: In this episode, Micah goes deep in the topic of thoughts - more importantly, taking control of your thoughts. Micah explains how your actions are driven by your feelings, and your feelings are driven by your thoughts. If you can't dial in on these... by Do Your Crap