This week I have Erin Washington, athlete, author of “Finding Meaning in the Mess”, and host of the podcast “Squats and Margaritas”. You guys, it doesn’t get more real than this. Erin has been through some of the toughest struggles you can think of and now uses her past to fuel her future and help those going through similar situations. We dive into what it means to have REAL, honest conversations around mental and physical health, and how opening up can be the key to finding balance in your health. Resources from this Episode & Working w/ MeConnect with Erin on Instagram: https://www.instagram.com/iamerinwashington/Check out Erin’s Podcast: https://squatsandmargaritas.com/podcast/Find Erin’s Book: https://squatsandmargaritas.com/new-book/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecretsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitGet our Folsom Farm Homegrown Beef:http://folsomfarmbeef.com*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy