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Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama

Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea…

FromDo Your Crap


Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea…

FromDo Your Crap

ratings:
Length:
47 minutes
Released:
Jul 3, 2023
Format:
Podcast episode

Description

This week, I’m SO EXCITED to have Andrea Nakayama, a world renowned functional medicine nutritionist who starts at the roots of healthcare for personalized plans that cover the whole landscape of health. Andrea works to fill the gaps in the healthcare system and looks at individualized plans — working WITH the patient instead of FOR the patient. I love that we dive into one of the core fundamentals of wellness, gut health because this week I’m starting the 4 Week Gut Protocol as I recover from having baby Beck a couple weeks ago. There are so many good nuggets in this episode as we talk about nutrition and how small shifts can make a big difference. Resources from this Episode & Working w/ MeJoin me on my Postpartum Gut Health Journey: micahfolsomfit.com/gutCheck out Andrea’s Website: https://www.andreanakayama.com/Connect with Andrea on Instagram: https://www.instagram.com/andreanakayama/My Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmGet Access to My Free Masterclass for Network Marketers - My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecretsNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitGet our Folsom Farm Homegrown Beef:http://folsomfarmbeef.com*Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jul 3, 2023
Format:
Podcast episode

Titles in the series (100)

In this podcast, Micah Folsom helps you learn and DO the unsexy habits that will help you build a legendary life. Each week, Micah will help you bust through the crap that's holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.