Welcome, as we begin our journey from preconception to postpartum in Season 7 of our podcast.
In today's episode, I share my reflections from the book "Awakening Fertility". Join us as we explore the essential components of welcoming vibrant health:
Significance of the Menstrual Cycle: The menstrual cycle as a holistic indicator of health.
Nourishing Practices: Importance of rest and slower days as integral parts of menstrual cycle health.
Understanding Fertility: Methods of tracking the menstrual cycle, including changes in cervical mucus and temperature.
Connection in Partnership: Emotional and spiritual connection in fertility.
BONUS CLASSES in the Preconception Section

Fertility Awareness Method
Menstrual Cycle Awareness Method
Hormonal Contraception Exploration

Join the 'Nourished Mother' Resource - FREE to members of the Women's Circle
Sponsor: Evolving Humans
Connect with Danielle
www.instagram.com/depthsofmotherhood
www.instagram.com/daniellecatherinebaker
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com

*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).


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