Today we welcome Mal Downing onto the show. Mal is a passionate doula and hypnobirthing practitioner. Mal strongly believes that birth changes women on so many levels and guides us to re-discover who we really are.
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In this episode we explore:

What hypnobirthing is and how it is so much more than just a relaxation technique
The power of words and the revolution of birthing language
How we can look at pain from a new perspective
The benefits to support a physiological birth

And much more!
Birth story: from one of our community members, Sarah (Find at 01:04:19)
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www.Danielle-Catherine.com
Sponsor. Evolving Humans, Energy Healing Expert: https://evolvinghumans.com
Music Credits: Aleider Bernal Cordoba

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