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Menstrual Cycle Awareness: A Psycho-Spiritual Journey with Alexandra Pope and Sjanie Hugo Wurlitzer- Episode 82
Menstrual Cycle Awareness: A Psycho-Spiritual Journey with Alexandra Pope and Sjanie Hugo Wurlitzer- Episode 82
ratings:
Length:
53 minutes
Released:
Mar 15, 2024
Format:
Podcast episode
Description
In this episode, we welcome two extraordinary pioneers in women's health and empowerment: Alexandra Pope and Sjanie Hugo Wurlitzer. As the co-founders of Red School and co-authors of the groundbreaking books "Wild Power" and "Wise Power," they've revolutionized our understanding of the menstrual cycle as a psycho-spiritual journey.
With over 45 years of combined experience, Alexandra and Sjanie are leading the charge in the emerging field of menstruality, redefining how we perceive women's health, creativity, leadership, and spirituality. Join us as we explore their insights into the transformative potential of the menstrual cycle, from menarche to menopause and beyond.
(00:06:10) Wild Power and Wise Power
(00:14:42) MCA as an umbilical cord back to self
(00:20:15) MCA supporting mothers
(00:22:23) Inner seasons
(00:27:00) Peaks in sexual energy
(00:30:45) Shifting gears through the month
(00:40:09) Powers and shadows
(00:42:35) Monthly rituals
Connect with Alexandra & Sjanie
www.redschool.net
Instagram:@red.school
Wild Power Book
Connect with Danielle
Join the 'Nourished Mother' package - FREE to members of the Women's Circle
FREE Monthly Woman Medicine Magazine
1:1 with Danielle - Free Connect Call
Book: 'Reclaiming Circle - A guide to hosting women's circles'
Podcast Instagram @depthsofmotherhood
Women's Circle @womenscircleonline
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com
Sponsor: Evolving Humans
*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message
With over 45 years of combined experience, Alexandra and Sjanie are leading the charge in the emerging field of menstruality, redefining how we perceive women's health, creativity, leadership, and spirituality. Join us as we explore their insights into the transformative potential of the menstrual cycle, from menarche to menopause and beyond.
(00:06:10) Wild Power and Wise Power
(00:14:42) MCA as an umbilical cord back to self
(00:20:15) MCA supporting mothers
(00:22:23) Inner seasons
(00:27:00) Peaks in sexual energy
(00:30:45) Shifting gears through the month
(00:40:09) Powers and shadows
(00:42:35) Monthly rituals
Connect with Alexandra & Sjanie
www.redschool.net
Instagram:@red.school
Wild Power Book
Connect with Danielle
Join the 'Nourished Mother' package - FREE to members of the Women's Circle
FREE Monthly Woman Medicine Magazine
1:1 with Danielle - Free Connect Call
Book: 'Reclaiming Circle - A guide to hosting women's circles'
Podcast Instagram @depthsofmotherhood
Women's Circle @womenscircleonline
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com
Sponsor: Evolving Humans
*Information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message
Released:
Mar 15, 2024
Format:
Podcast episode
Titles in the series (89)
Obstetric (Birth) Violence & Reclaiming Your Body Sovereignty with Kristina Turner - Own Your Birth Ep17 by Depths of Motherhood