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PP# 183: How To Actually Prepare for Menopause with Alexandra Pope

PP# 183: How To Actually Prepare for Menopause with Alexandra Pope

FromThe Period Party


PP# 183: How To Actually Prepare for Menopause with Alexandra Pope

FromThe Period Party

ratings:
Length:
42 minutes
Released:
Oct 12, 2020
Format:
Podcast episode

Description

Alexandra Pope is the co-founder of Red School and the co-author of the iconic and hugely celebrated book, Wild Power: discover the magic of the menstrual cycle and awaken the feminine path to power. Together with her colleague and co-author, Sjanie Hugo Wurlitzer, she is pioneering the newly emerging field of menstruality, creating a new lexicon and approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.   This is the second time we’re having the amazing Alexandra Pope on the podcast and I'm so pumped to get into this discussion on menopause. In this episode, we talk about the problem with our cultural perception of menopause, how menopause fits into your menstrual lifecycle, Alexandra's experience with menopause, how you can start with menstrual cycle awareness, the work you can do to start to heal from burnout, and so much more!     To learn more about Alexandra Pope, visit the show notes.
Released:
Oct 12, 2020
Format:
Podcast episode

Titles in the series (100)

The Period Party is what happens when you get two women’s health experts unscripted, uncensored, and on the air! Think of it as girl talk gone menstrual!