56 min listen
Egg and Sperm Health - Holistic Preconception with Marymar 'Mars' Boyer - Episode 83
Egg and Sperm Health - Holistic Preconception with Marymar 'Mars' Boyer - Episode 83
ratings:
Length:
54 minutes
Released:
Mar 22, 2024
Format:
Podcast episode
Description
Welcome, today, we are thrilled to welcome Marymar 'Mars' Boyer to the show. Mars is not just a licensed massage therapist, nutritional therapy practitioner, and herbalist based in Benson, AZ; she's also a beacon of support and wisdom for mothers in her community.
As the co-host of a local mum's support group, Mars dedicates herself to creating nurturing spaces where mothers can find solace and strength. Her holistic approach to health and wellness is rooted in the understanding that our nutrition and lifestyle choices profoundly impact our well-being.
Join us as we delve into Mars's wealth of knowledge and insights, exploring the transformative power of holistic health practices.
Episode Time Stamps:
(00:11:35) When is the best time to start lifestyle changes to improve egg and sperm health?
(00:14:42) Exploring the effects of the environment
(00:28:35) Incorporating physical movement into your routine
(00:33:54) Tuning into woman's intuition
(00:34:53) Understanding healthy stress
(00:40:11) Decolonizing your life
(00:45:16) Nurturing desire and conscious communication
And as a special bonus, with this episode, we are excited to share an Energy Healing workshop designed to support you during times of heightened stress, illness, or confusion. This workshop aims to bring peace to the body and mind, helping you find healing and clarity. This workshop is included in the Nourished Mother package.
Resources
The First Forty Days: The Essential Art of Nourishing the New Mother
Inflamed by Rupa Marya
Deep Nutrition by Catherine Shanahan
Gut Health with The Wild Nutritionist
Connect with Danielle
Join the 'Nourished Mother' package - FREE to members of the Women's Circle
FREE Monthly Woman Medicine Magazine
1:1 with Danielle - Free Connect Call
Book: 'Reclaiming Circle - A guide to hosting women's circles'
Podcast Instagram @depthsofmotherhood
Women's Circle @womenscircleonline
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com
Sponsor: Evolving Humans
Connect with Mars
Instagram @endlessseawellness
www.endlesssea.org
*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message
As the co-host of a local mum's support group, Mars dedicates herself to creating nurturing spaces where mothers can find solace and strength. Her holistic approach to health and wellness is rooted in the understanding that our nutrition and lifestyle choices profoundly impact our well-being.
Join us as we delve into Mars's wealth of knowledge and insights, exploring the transformative power of holistic health practices.
Episode Time Stamps:
(00:11:35) When is the best time to start lifestyle changes to improve egg and sperm health?
(00:14:42) Exploring the effects of the environment
(00:28:35) Incorporating physical movement into your routine
(00:33:54) Tuning into woman's intuition
(00:34:53) Understanding healthy stress
(00:40:11) Decolonizing your life
(00:45:16) Nurturing desire and conscious communication
And as a special bonus, with this episode, we are excited to share an Energy Healing workshop designed to support you during times of heightened stress, illness, or confusion. This workshop aims to bring peace to the body and mind, helping you find healing and clarity. This workshop is included in the Nourished Mother package.
Resources
The First Forty Days: The Essential Art of Nourishing the New Mother
Inflamed by Rupa Marya
Deep Nutrition by Catherine Shanahan
Gut Health with The Wild Nutritionist
Connect with Danielle
Join the 'Nourished Mother' package - FREE to members of the Women's Circle
FREE Monthly Woman Medicine Magazine
1:1 with Danielle - Free Connect Call
Book: 'Reclaiming Circle - A guide to hosting women's circles'
Podcast Instagram @depthsofmotherhood
Women's Circle @womenscircleonline
www.Danielle-Catherine.com
Depthsofmotherhood@protonmail.com
Sponsor: Evolving Humans
Connect with Mars
Instagram @endlessseawellness
www.endlesssea.org
*The information I share is through the lens of a mother, an adult nurse, a doula, a deep tissue masseuse, a yoga teacher, and a holistic health practitioner. None of the information I share is medical advice and it is purely for exploration purposes (phew am I covered now haha).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/depths-of-motherhood/message
Released:
Mar 22, 2024
Format:
Podcast episode
Titles in the series (89)
Emotional Intelligence: How to express your emotions in a healthy way (Pregnancy) Ep5 by Depths of Motherhood